RecipeDB

Cooking in progress....

Vietnamese Chicken Sandwich (Banh Mi)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.1231
Energy (kCal)518.738
Carbohydrates (g)41.8045
Protein (g)15.1607
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    ginger powder 1/4 teaspoon - - - -
    garlic salt 1/4 teaspoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    soy sauce 2 1/2 1/2 21.2 1.972 3.2560000000000002 0.228
    water 1 tablespoon 0.0 0.0 0.0 0.0
    oil 1/2 tablespoon 56.06399999999999 0.0 0.0179 6.3667
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    broccoli slaw mix 1 cup - - - -
    cucumber 1/2 sliced seedless 7.8 1.8876 0.33799999999999997 0.0572
    cilantro chopped - - - -
    hot pepper flake - - - -
    4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition