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Pho Ga (Chicken Noodle Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)280.0376
Energy (kCal)3114.8998
Carbohydrates (g)19.3322
Total fats (g)204.0278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a soup pot, bring the water, scallions, ginger, and salt to a boil. | 2. Add the chicken breasts and return to a boil. Skim well. | 3. Lower heat and simmer for 15 minutes. | 4. Turn the burner off, cover the pan, and let the chicken sit for 15 minutes. | 5. Transfer the chicken to a bowl of ice water. Let it sit for 15 minutes more. | 6. Meanwhile, put the chicken wings, backs, and necks into a large heatproof bowl. Bring a tea kettle of water to a boil and pour it over the chicken pieces. Let it sit for 15 minutes. Drain the chicken and rinse with cold water. | 7. Add the chicken pieces and brown sugar to the pot of stock from the breasts. | 8. Return the liquid to a boil. Skim the surface thoroughly. Cook, skimming often, for 1 1/2 hours. | 9. With a large slotted spoon, remove the chicken pieces, ginger, and scallions. | 10. Drain the chicken breasts, pat them dry, and discard the skin and bones. | 11. Shred the meat with your hands. Add it and the noodles to the pot of chicken stock. Add a small handful of scallions and half the cilantro. Ladle the soup into bowls and serve with Thai basil, sprouts, lime, jalapeno, fish sauce, and chili-garlic sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 quarts - - - -
    green onion 1 bunch cut sliced - - - -
    ginger 2 pieces crushed - - - -
    sea salt 1 tablespoon - - - -
    chicken breast half 3 - - - -
    chicken wing 3 1/2 3032.2686 0.0 278.1432 204.0034
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    rice vermicelli 1 package drained - - - -
    cilantro 1 bunch chopped - - - -
    thai basil 1 bunch - - - -
    mung bean sprout 3 cups - - - -
    lime 1 cut - - - -
    jalapeno 1 stemmed sliced 1.6312 0.3656 0.0512 0.0208
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    chili garlic sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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