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Lo Soi Braised Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.2432
Energy (kCal)1479.336
Carbohydrates (g)57.8709
Protein (g)122.5394
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 3 inches - - - -
    star anise pod 3 - - - -
    clove 10 57.54 13.7613 1.2537 2.73
    ginger 2 inches crushed - - - -
    five spice powder 1/2 teaspoon - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    soy sauce 2 cups 270.3 25.143 41.513999999999996 2.907
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    pork shoulder 1 lb cut 1070.496 0.0 77.9285 81.6026

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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