RecipeDB

Cooking in progress....

Anise-Scented Beef Pho

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)243.946
Energy (kCal)2806.6884
Carbohydrates (g)267.8896
Total fats (g)76.8408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350oF. Arrange onion quarters, rounded side down, and ginger pieces on small baking sheet. Roast until the onions begin to soften, about 25 minutes. Using kitchen scissors, snip off the darf edges. Toast star anise, cardamom pods, and cinnamon stick in small skillet over medium high heat until aromatic and slightly darker in color, stirring occasionaly, about 3 minutes. | 2. Bring broth, water and brisket to boil in large pot over high heat. Skim off foam that rises to the top. Add onions, ginger and spices to pot. Reduce heat to medium-low. Cover and gently simmer until brisket is tender, about 2 1/2 hours. Uncover; cool 1 hour. (Can be made 2 days ahead. Chill brisket in soup, uncovered.). | 3. Discard any fat from surface of the soup; rewarm the soup slightly. Using tongs, tranfer brisket to cutting board. Slice thinly across the grain. Strain the soup into a large bowl; discard the solids in strainer. Return soup to same pot; boil 10 minutes. Add fish sauce and sugar; season to taste with salt and pepper. Reduce heat to low. Add brisket to soup and warm through. | 4. Meanwhile prepare the garnishes. | 5. Cook the rice noodles in medium pot of boiloing salted water until just tender; about 5 minutes.Drain. | 6. Divide noodles among the 6 bowls. Add brisket from soup, then onions, basil and chilies. Pour hot soup over. Serve with the remaining garnishes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 peeled quartered 128.0 29.888 3.52 0.32
    gingerroot 5 halved peeled - - - -
    star anise 6 - - - -
    cardamom pod 5 - - - -
    cinnamon 1/2 - - - -
    beef broth 12 cups low sodium 201.6 1.1520000000000001 32.832 6.336
    water 4 cups 0.0 0.0 0.0 0.0
    beef brisket 2 lbs 1406.16 0.0 187.9718 66.8606
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    rice noodle 1/2 lb 829.9219 182.8108 13.565999999999999 1.2768
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    thai basil 6 sprigs - - - -
    jalapeno 2 stemmed cut 3.2625 0.7312 0.1024 0.0416
    mung bean sprout 3 cups - - - -
    hoisin sauce - - - -
    sriracha sauce - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition