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Grilled Eggs With Vietnamese Seasonings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.9132
Energy (kCal)419.2725
Carbohydrates (g)29.6132
Total fats (g)19.8484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill to medium. | 2. Pierce a tiny hole in the end of each egg. | 3. Place eggs on grill and cook until shell is browned and eggs are cooked through, 10-12 minutes, turning frequently with tongs. | 4. Combine fish sauce, lime juice, sugar, garlic and chile in a small bowl and stir until sugar is dissolved. | 5. Shell eggs and cut into quarters. | 6. To eat, place one egg quarter on a lettuce leaf with a sprig of mint and roll up. Dip in sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    thai chile 1 sliced - - - -
    boston lettuce 1 separated 7.15 1.2265 0.7425 0.121
    mint 16 40.128 7.6699 3.0005 0.6658

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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