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Vietnamese Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3666
Energy (kCal)2299.6773
Carbohydrates (g)464.1548
Protein (g)56.6266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 3 cups steamed 2025.75 443.7225 39.5715 3.6630000000000003
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    broccoli 1 cup diced 30.94 6.0424 2.5662 0.3367
    sausage 1 cup diced - - - -
    vietnamese pork 1 cup diced - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    onion 1 tablespoon diced 4.0 0.934 0.11 0.01
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    egg 2 143.0 0.72 12.56 9.51
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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