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Grilled Vietnamese Style Chicken Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)255.8386
Energy (kCal)3391.6162
Carbohydrates (g)57.7597
Total fats (g)233.7341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. .Rinse the wings under cold water and pat dry with paper towels. Set aside in a large bowl while you prepare the marinade. Combine the garlic, shallots, ginger, scallions, lemongrass, brown sugar, fish sauce, lime juice and peanut oil in a food processor and process until smooth. | 2. Pour the marinade over the wings and place in a large resealable plastic bag. Refrigerate overnight. | 3. Preheat a grill to medium. Remove the wings from the marinade; reserve the marinade to brush the wings while they cook. Place the wings on the grill and cook, turning every few minutes and basting with the marinade for the first 18 or so minutes. Continue to grill the wings until cooked through, 8 to 10 more minutes. | 4. Place the wings on a serving platter and garnish with the peanuts and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 3 2599.0874 0.0 238.4084 174.8601
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    ginger 1/4 cup chopped 19.2 4.2648 0.4368 0.18
    scallion 3 tablespoons chopped 5.76 1.3212 0.3294 0.0342
    lemongrass 1/2 cup chopped - - - -
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    fish sauce 1/3 cup 33.6 3.4944 4.8576 0.0096
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    peanut 1/4 cup roasted chopped 206.955 5.8874 9.417 17.9726
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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