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Pomelo and Crab Salad (Vietnamese Goi Buoi)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.1623
Energy (kCal)162.3475
Carbohydrates (g)13.4124
Protein (g)9.2182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 1/2 cup - - - -
    chicken breast 1/2 cup cubed cooked - - - -
    carrot 1/2 cup julienned 26.24 6.1312 0.5952 0.1536
    cucumber 1/4 cup sliced - - - -
    pomelo fruit 1 - - - -
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    mint leaf 1 tablespoon chopped - - - -
    peanut 2 tablespoons ground 103.4775 2.9437 4.7085 8.9863
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    shallot 1 tablespoon fried 7.2 1.68 0.25 0.01

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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