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Vietnamese Banh Mi Sandwich With Grilled Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.0784
Energy (kCal)1430.1577
Carbohydrates (g)156.5689
Protein (g)127.9759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    sirloin 1 lb sliced used 512.2678 0.0 103.7229 7.752000000000001
    shallot 5 sliced 576.0 134.4 20.0 0.8
    french baguette 4 - - - -
    lettuce leaf 8 - - - -
    carrot 1 cup 52.48 12.2624 1.1904 0.3072
    cilantro 4 sprigs 2.0444 0.3262 0.1893 0.0462

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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