RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	161.31
Energy (kCal)	2366.66
Carbohydrates (g)	24.47
Protein (g)	192.54
Fatty acids, total saturated (g)	59.92
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	2.06
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	6.78
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	2.98
Fiber, total dietary (g)	5.08
Thiamin (mg)	2.59
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	2.78
Fatty acids, total saturated 14:1 (g)	0.33
Aspartic acid (g)	0.28
Energy (kJ)	9896.00
Tyrosine (g)	0.04
Folic acid (g)	0.00
Protein (g)	192.54
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	41.81
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	1.01
Fatty acids, total saturated 12:0 (g)	0.33
Fatty acids, total saturated 18:2 undifferentiated (g)	14.51
Glucose (dextrose) (g)	3.15
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	2.78
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	804.72
Choline, total (mg)	673.43
Vitamin A, RAE (g)	8.34
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.61
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	1711.15
Threonine (g)	0.06
Fatty acids, total trans-polyenoic (g)	0.61
Carotene, alpha (g)	0.00
Sodium, Na (mg)	4800.12
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	2.92
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.09
Total lipid (fat) (g)	161.31
Vitamin A, IU (IU)	178.34
Energy (kcal)	2366.66
Fatty acids, total saturated 18:3 undifferentiated (g)	2.03
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.25
Retinol (g)	0.00
Leucine (g)	0.09
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	24.47
Betaine (mg)	55.71
Selenium, Se (g)	159.70
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.05
Phenylalanine (g)	0.07
Fatty acids, total saturated 22:0 (g)	0.01
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.45
Cholesterol (mg)	657.54
Fatty acids, total polyunsaturated 15:0 (g)	0.35
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	17.00
Fatty acids, total saturated 22:1 undifferentiated (g)	0.03
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	17.21
Vitamin D (IU)	353.92
Fatty acids, total saturated 16:1 undifferentiated (g)	5.15
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	8.96
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	3.36
Lysine (g)	0.10
Fatty acids, total saturated 10:0 (g)	0.37
Adjusted Protein (g)	0.00
Fluoride, F (g)	1.76
Riboflavin (mg)	1.90
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	14.58
Tocotrienol, alpha (mg)	0.06
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.07
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.11
Histidine (g)	0.04
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.32
Potassium, K (mg)	3211.31
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	24.00
Iron, Fe (mg)	18.46
Folate, total (g)	150.59
Campesterol (mg)	0.00
Glycine (g)	0.07
Calcium, Ca (mg)	284.63
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.02
Folate, food (g)	150.59
Fatty acids, total saturated 18:1 undifferentiated (g)	59.70
Magnesium, Mg (mg)	192.86
Ash (g)	22.23
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	8.96
Vitamin B-6 (mg)	3.49
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	20.77
Arginine (g)	0.21
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.13
Proline (g)	0.06
Lutein + zeaxanthin (g)	6.40
Sucrose (g)	1.58
Alanine (g)	0.07
Tryptophan (g)	0.03
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	33.78
Fatty acids, total polyunsaturated 17:0 (g)	0.66
Fatty acids, total saturated 20:0 (g)	0.08
Fatty acids, total monounsaturated (g)	65.35
Glutamic acid (g)	0.54
Vitamin C, total ascorbic acid (mg)	64.30
Vitamin K (phylloquinone) (g)	31.16
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.82
Methionine (g)	0.01
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.07
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	1.60
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.49
Fatty acids, total trans (g)	3.40
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	35.23
Lactose (g)	0.00
Folate, DFE (g)	150.59

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Latin American >> Mexican >> Mexican
Dietary Style
Preparation Time
Cooking Time - 140 minutes, Preparation Time - 25 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pinto bean	1	pound		-	-	-	-
bulk pork sausage	1	pound		1375.36	3.13	101.69	103.04
beef	1	pound	ground	898.11	0.0	88.08	57.74
onion	1		chopped	64.0	14.94	1.76	0.16
green bell pepper	1		chopped	29.19	6.39	1.00	0.37
tomato green chile	1	can	diced undrained	-	-	-	-
ketchup	1/2	cup		-	-	-	-
chili powder				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Funky Beans

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients