RecipeDB

Cooking in progress....

Vietnamese-Style Cod, Prawn & Coconut Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1928.7083
Energy (kCal)224455.6687
Carbohydrates (g)112.5857
Protein (g)48470.4746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rapeseed oil 1 tablespoon - - - -
    garlic clove 2 sliced - - - -
    ginger 4 grated 24.12 5.1566 0.6466 0.3053
    shallot 2 sliced 230.4 53.76 8.0 0.32
    curry powder 2 tablespoons mild 40.95 7.0346 1.8005 1.7653
    turmeric 1 tablespoon ground 29.328000000000003 6.3112 0.9099 0.3055
    bird eye chili 1 sliced - - - -
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    coconut milk 400 ml reduced fat 933.268 22.4796 9.2921 96.7353
    stock 200 ml 144.8594 15.7854 5.347 6.8382
    dark brown sugar 2 teaspoons - - - -
    lemongrass 1 bashed - - - -
    bay leaf 2 - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    cod 600 cut 223040.5058 0.0 48443.3099 1822.4041
    tiger shrimp 8 defrosted - - - -
    lime - - - -
    coriander sprig 300 steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition