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Black Beans, Corn, and Yellow Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.6067
Energy (kCal)1517.8164
Carbohydrates (g)237.8426
Protein (g)70.8934
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow rice mix 1 package - - - -
    water 1 1/4 cups 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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