RecipeDB

Cooking in progress....

Vietnamese Egg Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.3909
Energy (kCal)1597.5078
Carbohydrates (g)73.8647
Total fats (g)99.9553
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak noodles in hot water to cover 10 minutes, or until soft and pliable; Drain. | 2. Cut into 2-inch pieces; set aside. | 3. Trim excess fat from pork and cut into 1-inch chunks. | 4. Place pork in food processor fitted with metal blade and process until coarsely chopped. | 5. Add shrimp and process until mixture in finely chopped. | 6. Cook meat mixture and garlic in 1 T. | 7. sesame oil in wok or large skillet over med-high heat 5 minutes, stirring until pork crumbles and shrimp turns pink. | 8. Add noodles, green onions, cilantro and ginger, cook 2-3 minutes; Cool completely. | 9. Spoon 1/4 cup mixture in center of each egg roll wrapper. | 10. Fold top corner of wrapper over filling, tucking tip of corner under filling; fold left and right corners over filling. | 11. Lightly brush remaining corner with water and tightly roll filled end toward remaining corner, and gently press to seal. | 12. Pour oil to a depth of 2-inches in a wok or dutch oven (I use my electric skillet); heat oil to 375 degrees. | 13. Fry, a few at a time, until golden, turning once. | 14. Drain. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cellophane noodle 1 5/8 5/8 161.6984 39.6599 0.0737 0.0276
    pork 1/2 lb boneless lean 852.768 0.0 31.5479 79.5388
    shrimp 1 lb peeled deveined raw 321.8674 4.1253 61.6988 4.5787
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    egg wrap 20 - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition