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Vietnamese Lemongrass Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.8097
Energy (kCal)2190.723
Carbohydrates (g)332.0201
Total fats (g)57.7194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the pork into pieces, you can leave it in steak sizes piece, or cut it into thin strips, depending on how much you want the marinade to cover. | 2. Add sugar, minced garlic, minced shallot, chopped onion, and minced lemongrass to mini chop and blend into a fine texture. | 3. Add the pepper, soy sauce, fish sauce, and oil and continue to blend. | 4. Cover the pork with the marinade. I suggest letting it marinate for at least a few hours so it can really soak in the flavors. | 5. Preheat a grill to medium-high. Grill for 6 to 8 minutes, turning frequently, until cooked through. You want a good char on this, like they do at the Vietnamese restaurants. | 6. Remove, allow to sit for a few minutes, and then enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1 lb 784.3218 0.0 95.0762 44.8705
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    shallot 1 tablespoon chopped 7.2 1.68 0.25 0.01
    lemongrass 1 trimmed chopped - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    dark soy sauce 1 tablespoon - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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