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Banh-Mi Wrap

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.9932
Energy (kCal)734.5146
Carbohydrates (g)66.61
Protein (g)102.1069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/2 cup 36.708 9.1816 0.0 0.0
    white vinegar 1/2 cup distilled 21.42 0.0476 0.0 0.0
    kosher salt 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    carrot 4 cups shredded 209.92 49.0496 4.7616 1.2288
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    five spice powder 1 teaspoon 403.4676 0.0 89.7602 2.2667
    garam masala 1 teaspoon 403.4676 0.0 89.7602 2.2667
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic clove 2 crushed 403.4676 0.0 89.7602 2.2667
    shallot 1 tablespoons minced 7.2 1.68 0.25 0.01
    pork loin chop 1 lb boneless cut cut 403.4676 0.0 89.7602 2.2667
    flour tortilla 4 - - - -
    mayonnaise - - - -
    english cucumber 1 sliced 403.4676 0.0 89.7602 2.2667
    cilantro 1 bunch - - - -
    mint 1 bunch - - - -
    jalapeno pepper 4 sliced 6.525 1.4625 0.2048 0.0832
    lime 2 limes cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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