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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Vietnamese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place stock, cinamon, star anise and ginger in large saucepan. Add 2 cups water and bring to boil, then reduce and let simmer for 15 minutes. | 2. Place noodles in heatproof bowl and cover with boiling water to soften, drain and set aside. | 3. Strain stock, discarding solids and return to heat. When boiling add bok-choy and cook 1-2 minutes. | 4. Divide noodles and beef amongst serving bowls and pour very hot stock over. | 5. Serve with mint, corander, chopped chilli and onions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef stock	2	cups		342.72	37.3464	12.6504	16.1784
cinnamon	1			-	-	-	-
star anise	2			222.5	0.0	49.5	1.25
ginger	3			4.8	1.0662	0.1092	0.045
flat rice noodle	250	g		222.5	0.0	49.5	1.25
bok choy	3	bunches	halved trimmed	222.5	0.0	49.5	1.25
filet beef	400		sliced	22112.6042	34.0194	3325.9625	968.4187
mint	1/2	cup		20.064	3.835	1.5002	0.3329
red chile	1/2		sliced	222.5	0.0	49.5	1.25
red onion	1		sliced	64.0	14.944	1.76	0.16

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.