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Vietnamese Pho (Low-Fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)986.385
Energy (kCal)22766.6882
Carbohydrates (g)91.211
Protein (g)3391.4823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    cinnamon 1 - - - -
    star anise 2 222.5 0.0 49.5 1.25
    ginger 3 4.8 1.0662 0.1092 0.045
    flat rice noodle 250 g 222.5 0.0 49.5 1.25
    bok choy 3 bunches halved trimmed 222.5 0.0 49.5 1.25
    filet beef 400 sliced 22112.6042 34.0194 3325.9625 968.4187
    mint 1/2 cup 20.064 3.835 1.5002 0.3329
    red chile 1/2 sliced 222.5 0.0 49.5 1.25
    red onion 1 sliced 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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