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Sweet and Sour Fish Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.2501
Energy (kCal)672.6
Carbohydrates (g)62.0283
Total fats (g)44.4964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a heavy skillet over medium heat. Cook onions and garlic until onions are translucent and garlic starts to brown, about 5 to 7 minutes. | 2. Add the coconut milk, water, and sugar. Bring to a boil, stirring to dissolve the sugar. Stir in carrot and fish sauce. Simmer about 5 minutes. Remove from heat and stir in lemon juice and red pepper flakes. | 3. Cover and refrigerate 1 hour before serving to allow flavors to develop. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    water 1/2 cup 0.0 0.0 0.0 0.0
    sugar 1/3 cup granulated 106.6 20.0027 3.3367 1.6640000000000001
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072
    fish sauce 1/2 cup 50.4 5.2416 7.2864 0.0144
    red pepper flake 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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