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Vietnamese Catfish in a Clay Pot (Ca Kho To)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.0227
Energy (kCal)1006.8845
Carbohydrates (g)125.1388
Protein (g)39.2126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish sauce 3 ounces 18.9 1.9656 2.7324 0.0054
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    shallot 2 chopped 230.4 53.76 8.0 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lemongrass 1 stalk cut - - - -
    catfish fillet 1 lb 75.65 0.0 16.83 0.425
    shiitake mushroom 4 ounces trimmed 38.5553 7.6997 2.5401 0.5557
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    water 1 tablespoon 0.0 0.0 0.0 0.0
    chicken stock may fish 3 tablespoons 75.65 0.0 16.83 0.425
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    black pepper ground - - - -
    baby spinach leaf 3 ounces rinsed 75.65 0.0 16.83 0.425
    basil leaf 1/4 cup chopped 75.65 0.0 16.83 0.425
    scallion 2 chopped 64.0 14.68 3.66 0.38
    jasmine rice 3 cups steamed cooked 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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