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Fresh Spring Rolls With Dipping Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.2096
Energy (kCal)337.3965
Carbohydrates (g)56.5487
Total fats (g)2.7094
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To prepare sauce, combine first 7 ingredients, stirring with a whisk until sugar dissolves; set aside. | 2. To prepare spring rolls, add hot water to a large, shallow dish to a depth of 1 inch. Place 1 rice paper sheet in dish; let stand 30 seconds or just until soft. Place rice paper sheet on a flat surface. | 3. Arrange 1 lettuce piece in center of sheet. Top with 1/4 cup sprouts, 3 carrot strips, 3 cucumber strips, 3 bell pepper strips, 4 shrimp halves, and 3 mint leaves. | 4. Fold sides of sheet over filling; roll up jelly-roll fashion. Gently press seam to seal. Place spring roll, seam side down, on a serving platter (cover to prevent drying). | 5. Repeat procedure with remaining rice paper, lettuce, sprouts, carrot, cucumber, bell pepper, shrimp, and mint. Serve with dipping sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    water 1 tablespoon 0.0 0.0 0.0 0.0
    chili paste garlic 1 tablespoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    ginger 2 teaspoons grated peeled 3.2 0.7108 0.0728 0.03
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    rice paper 12 - - - -
    green leaf lettuce 3 leaves quartered 2.16 0.4133 0.1958 0.0216
    broccoli sprout 3 cups - - - -
    carrot 3 juilienned 157.44 36.7872 3.5712 0.9216
    cucumber 2 juilienned 31.2 7.5504 1.3519999999999999 0.2288
    yellow bell pepper 2 juilienned - - - -
    shrimp 24 cooked peeled halved 102.24 1.3104 19.5984 1.4544
    mint leaf 36 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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