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Eggplant with Salsa Flavor

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.901
Energy (kCal)181.6958
Carbohydrates (g)17.827
Total fats (g)1.2475
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325 degrees F (165 degrees C). | 2. Arrange eggplant slices in a shallow baking dish; top with a layer of spinach. | 3. Mix tomatoes, onion, and chives together in a bowl; spread evenly over the spinach layer. | 4. Bake in preheated oven for 20 minutes, sprinkle Colby-Monterey Jack cheese evenly over the dish, and continue baking until the cheese melts slightly, about 2 minutes. Cool 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 peeled sliced - - - -
    spinach 1 package chopped thawed drained - - - -
    tomato 10 ounces diced 51.0291 11.027999999999999 2.4948 0.5670000000000001
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    colby monterey jack cheese 4 ounces shredded 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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