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Mexican Corn on the Cob (Elote)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.9006
Energy (kCal)770.98
Carbohydrates (g)18.096
Total fats (g)70.0
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an outdoor grill for medium-high heat. | 2. Grill corn until hot and lightly charred all over, 7 to 10 minutes, depending on the temperature of the grill. Roll the ears in melted butter, then spread evenly with mayonnaise. Sprinkle with cotija cheese and serve with a lime wedge. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ear corn 4 shucked - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    cotija cheese 1/2 cup grated 219.6 2.3819999999999997 12.0 18.0
    wedge lime 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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