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Vietnamese Lemongrass Porkabobs - Thit Lui

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.5897
Energy (kCal)1582.573
Carbohydrates (g)166.3012
Total fats (g)54.9833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice pork into long thin slices, less than 1/4" thick. | 2. Place pork into marinade ingredients and allow to rest at least 2 hours, up to overnight. | 3. Thread the pork onto bamboo skewers that have soaked in warm water for at least 20-30 minutes. | 4. Grill over medium-hot coals or heat for about 5 minutes, or until done. | 5. Alternatively, meat can be cooked in the broiler. | 6. Serve with Nuac mam (recipe#25375). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1 lb boneless 784.3218 0.0 95.0762 44.8705
    lemongrass 4 minced - - - -
    shallot 6 minced 691.2 161.28 24.0 0.96
    thai red chili pepper 2 minced - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    bamboo skewer - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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