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Pho Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.922
Energy (kCal)534.7465
Carbohydrates (g)47.0104
Protein (g)16.6254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broth 1 3/4 3/4 20.5625 5.263999999999999 0.0 0.0
    grain white rice 1 cup rinsed - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    baby pea 1/2 cup 59.5 9.94 3.9112 0.7
    egg 1 beaten 71.5 0.36 6.28 4.755
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    soy sauce 2 tablespoons brewed 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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