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Vietnamese Peach Relish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.6271
Energy (kCal)280.7685
Carbohydrates (g)67.1961
Total fats (g)1.2706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mortar or mini food processor pound together the garlic and chile with the brown sugar until it forms a paste. | 2. Stir in the fish sauce, lime juice and 2 tbl water. | 3. Transfer to a medium bowl and stir in the peaches, cilantro and mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    serrano chilies 1 seeded minced - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    peach 3 peeled diced 175.5 42.93 4.095 1.125
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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