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Vietnamese Chicken With Cashew Nuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.6694
Energy (kCal)2354.1997
Carbohydrates (g)64.5784
Total fats (g)210.5392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir-fry the chilies in the 1/2 tsp oil until translucent. Set aside. | 2. Add another 1/2 tsp oil and stir-fry the garlic until just golden. | 3. Add the the rest of the oil with the chicken, sugar, oyster sauce, and soy sauce and stir-fry until the chicken begins to brown. | 4. Lower the heat and add the chicken broth. Cook for 3 minutes, stirring occasionally. | 5. When the chicken is cooked, add the cashew nuts, lemon grass, shallots, mushrooms, and cooked chilies and stir 3 gently more minutes. | 6. Remove from heat and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken thigh 1 lb boneless sliced 1993.2 3.5787 43.3974 200.3619
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    cashew nut 3/4 cup roasted unsalted - - - -
    lemongrass 1 tablespoon chopped - - - -
    shallot 2 cut 230.4 53.76 8.0 0.32
    shiitake mushroom 1 cup - - - -
    chilies 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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