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Curried Chicken Coconut Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.4976
Energy (kCal)2231.4799
Carbohydrates (g)216.3017
Total fats (g)81.959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy saucepan cook the garlic in the vegetable oil over moderately low heat, stirring, until it is fragrant, add the curry powder, and cook the mixture, stirring, for 30 seconds. Stir in the broth, the coconut milk, the water, the lemongrass, the gingerroot, and the peppercorns and bring the mixture to a boil. Add the chicken and poach it at a bare simmer for 20 minutes, or until it is cooked through. Transfer the chicken with a slotted spoon to a bowl and let it cool, keeping the poaching mixture warm. | 2. While the chicken is cooling, in a large bowl soak the noodles in warm water to cover for 5 minutes, drain them, and in a large saucepan of salted boiling water cook them for 5 minutes. Drain the noodles in a colander, rinse them under cold water, and drain them well. | 3. Discard the skin and bones from the chicken, shred the meat, and stir it into the poaching mixture with the lime juice and the fish sauce. Cook the soup over moderate heat, stirring, until it is hot, divide the noodles among 6 to 8 bowls, and ladle the soup over them. Sprinkle the soup with the coriander and drizzle it with the chili oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    curry powder 4 tablespoons 81.9 14.0692 3.6011 3.5305
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    coconut milk cans unsweetened - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    lemongrass 2 discarded trimmed minced - - - -
    gingerroot peeled - - - -
    black peppercorn 1 teaspoon - - - -
    chicken breast 1 pound 780.1798 0.0 94.5741 41.9573
    rice noodle 1/2 lb 829.9219 182.8108 13.565999999999999 1.2768
    lime juice 6 tablespoons 22.6875 7.6412 0.3812 0.0635
    fish sauce 6 tablespoons 37.8 3.9312 5.4648 0.0108
    coriander 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    chili oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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