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Ca Kho to (Vietnamese Fish in Caramel Sauce)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.6116
Energy (kCal)1402.9084
Carbohydrates (g)129.4175
Protein (g)152.0321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    honey 1 tablespoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    shallot 3 minced 345.6 80.64 12.0 0.48
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    catfish halibut 1 1/2 lb striped 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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