RecipeDB

Cooking in progress....

Aromatic and Spicy Beef Stew (Thit Bo Kho)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.759
Energy (kCal)3860.8985
Carbohydrates (g)381.3347
Protein (g)366.0441
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 3 1/2 1412.1365 0.0 314.1607 7.9334
    onion 2 128.0 29.888 3.52 0.32
    garlic clove 5 1412.1365 0.0 314.1607 7.9334
    shallot 12 1382.4 322.56 48.0 1.92
    lemongrass 1 - - - -
    vegetable oil 7 tablespoons 820.6239999999999 0.0 0.0 95.2
    yellow bean sauce 6 tablespoons 1412.1365 0.0 314.1607 7.9334
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    star anise 4 1412.1365 0.0 314.1607 7.9334
    cinnamon 1/2 - - - -
    black peppercorn 1/2 teaspoon 1412.1365 0.0 314.1607 7.9334
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition