RecipeDB

Cooking in progress....

Thit Kho to -- Pork in Clay Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21404.5681
Energy (kCal)176646.3492
Carbohydrates (g)18.3277
Total fats (g)10101.6186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make the caramel by heating the sugar in a small, heavy-based pan over a low heat. | 2. Stir constantly until it is moist and thick. | 3. Take off the heat and add the fish sauce. | 4. Return to a low heat and stir until the sugar dissolves. | 5. Add the shallots and pepper to the caramel and leave to cool. | 6. Pour the sauce into a claypot or flameproof casserole. | 7. Add the pork to the sauce. | 8. Cover and simmer for about 30 minutes over a low heat, stirring occasionally. | 9. At the end of cooking, the pork should be in a little rich gravy. | 10. Serve with the egg if using, spooning the gravy over them. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    pork loin 225 boneless sliced 176472.4002 0.0 21392.1485 10095.8629
    egg 1 boiled halved 71.5 0.36 6.28 4.755
    brown sugar 3 tablespoons soft 59.9625 11.2515 1.8769 0.9359999999999999
    fish sauce 4 tablespoons 25.2 2.6208 3.6432 0.0072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition