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Vietnamese Hamburgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.964
Energy (kCal)550.3932
Carbohydrates (g)3.8537
Total fats (g)12.25
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix ground beef with fish sauce, lemongrass, garlic, and red pepper. | 2. Form 4 patties out of beef, patting lightly. | 3. Cook over hot coals (preferred), or cook in skillet or under broiler, turning once. | 4. Serve on split kaiser rolls (toasted if you prefer), with slices of cucumber, bean sprouts, and lettuce leaves. | 5. For condiments, use sweet chilli sauce (tastes like a spicy hot sweet& sour). | 6. You can also use extra nuoc cham and extra chile flakes, (if desired). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    lemongrass 1 tablespoon minced 4.752 1.2149 0.0874 0.0235
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red pepper flake 2 teaspoons - - - -
    cucumber 1 slice - - - -
    bean sprout 1 cup - - - -
    iceberg lettuce - - - -
    chili sauce sweet - - - -
    cham sauce - - - -
    kaiser 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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