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Vietnamese Salad Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.6671
Energy (kCal)484.3798
Carbohydrates (g)73.3629
Total fats (g)12.7033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fill a large bowl with warm water. Soak one rice wrapper in the water until soft (a couple of seconds). Lay wrapper flat. | 2. In a row across the center, place two shrimp halves, then below that a handful of vermicelli, then basil, mint, cilantro, and lettuce, leaving two inches free on each side. | 3. Fold uncovered sides inward, then then tightly roll the wrapper, starting with the lettuce which should be closest to you. | 4. Repeat for remaining wrappers. | 5. In a small bowl, mix Hoisin sauce, peanut butter, chili sauce, and peanuts. Use as dipping sauce for the completed rolls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice vermicelli 2 ounces cooked 202.9824 42.9778 6.0328 0.7484
    rice paper 8 - - - -
    shrimp 8 cooked deveined peeled cut 39.76 0.5096 7.6216 0.5656
    basil 1 1/2 1/2 chopped 0.3047 0.0351 0.0417 0.0085
    mint 3 tablespoons chopped 7.524 1.4381 0.5626 0.1248
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    lettuce 2 chopped 10.8 2.0664 0.9792 0.10800000000000001
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    chili sauce 1 teaspoon 5.2325 1.1256 0.1422 0.0171
    peanut 1 teaspoon chopped 17.2462 0.4906 0.7847 1.4977

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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