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Braised Tofu in Caramel Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7907
Energy (kCal)1459.7433
Carbohydrates (g)347.2841
Protein (g)30.6998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 firm 40.8233 0.7881 4.896 2.4721
    white sugar 1 cup 774.0 199.96 0.0 0.0
    water 3/4 cup divided 0.0 0.0 0.0 0.0
    shallot 5 minced 576.0 134.4 20.0 0.8
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    scallion 1/2 sliced 16.0 3.67 0.915 0.095
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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