RecipeDB

Cooking in progress....

Vietnamese Warm Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26058.6919
Energy (kCal)1196729.6135
Carbohydrates (g)2215.3971
Total fats (g)120271.2538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate chicken in Hoisin sauce for at least 2 hours. | 2. Then grill or BBQ until cooked. | 3. Slice chicken into long thin strips. | 4. Combine the chicken, celery, carrot, cabbage, onion, coriander and mint in a large bowl. | 5. To make dressing put all ingredients into a jar and shake until sugar is dissolved. | 6. To make topping: Heat oil in a fry pan or wok, add garlic and stir-fry until golden, then stir in peanuts and sugar. | 7. Pour dressing over salad mixture and toss to combine, Place chicken salad on a serving plate and sprinkle with peanut mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 600 1195920.0 2147.22 26038.44 120217.14
    hoisin sauce 4 tablespoons 140.8 28.2112 2.1184 2.1696
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    carrot 2 grated 50.02 11.6876 1.1346 0.2928
    cabbage 1 cup shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    coriander leaf 3 tablespoons 0.69 0.1101 0.0639 0.0156
    mint 3 tablespoons shredded - - - -
    caster sugar 3 tablespoons - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    red chili pepper 1 seeded chopped 1.25 0.2753 0.0584 0.0138
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 1/2 1/2 chopped 4.172 0.9257 0.1781 0.013999999999999999
    peanut 1/3 cup unsalted chopped 275.94 7.8499 12.556 23.9635
    brown sugar 1 tablespoon soft 19.9875 3.7505 0.6256 0.312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition