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Vietnamese Chicken Meatballs in Lettuce Wraps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.9015
Energy (kCal)2244.9012
Carbohydrates (g)52.1131
Total fats (g)203.1421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400°. Position a rack in the top third of the oven. | 2. In a food processor, pulse the chicken until coarsely ground; transfer to a bowl. | 3. Add the fish sauce, shallots, garlic, lemongrass, chopped cilantro and mint, cornstarch, salt and pepper and mix with your hands. | 4. Line a large, rimmed baking sheet with parchment paper. | 5. Spread the sugar on a plate. | 6. Using slightly moistened hands, roll the chicken mixture into 1 1/2-inch balls. | 7. Roll the meatballs in the sugar until they are evenly coated. | 8. Transfer the meatballs to the prepared baking sheet and bake them for 15 minutes, until they are lightly browned and cooked through. | 9. Meanwhile, arrange the lettuce, cilantro and mint leaves, cucumber and onion on a platter. | 10. Transfer the meatballs to the platter and serve with chili sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 1 lb boneless skinless trimmed cut 1993.2 3.5787 43.3974 200.3619
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    shallot 3 chopped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lemongrass 1 stalk minced - - - -
    cilantro 3 tablespoons chopped 1.2267 0.1957 0.1136 0.0277
    cilantro leaf 1/3 cup 1.2267 0.1957 0.1136 0.0277
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    mint leaf 1/3 cup - - - -
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    kosher salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    boston lettuce 1 separated 7.15 1.2265 0.7425 0.121
    cucumber 1 peeled sliced seedless - - - -
    red onion 1 halved sliced - - - -
    asian chili sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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