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Green papaya salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.2716
Energy (kCal)1154.9286
Carbohydrates (g)64.0977
Total fats (g)60.863
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the shrimp with salted cold water. | 2. Drain and set aside. | 3. Boil water in a medium sauce pan. | 4. When the water begins to boil put the piece of pork in the sauce pan and simmer over medium heat for at least 30 minutes until cooked through. | 5. Drain and set aside. | 6. When it's cool, julienne cut into long thin 2-inch strips. | 7. In another sauce pan, boil water. | 8. When the water is boiling, put the shrimp in and cook for 5 minutes. | 9. Drain the shrimp, split in half and set aside. | 10. Soak the shredded green papaya in a large bowl of cold water with 1 teaspoon of salt. | 11. Let it sit for 10 minutes; then rinse and drain it well. | 12. Use a cheesecloth to squeeze out the water from the shredded papaya. | 13. Add pork, shrimp (save a few shrimp to decorate the top of salad), fish sauce dip, and toss. | 14. To make fish sauce dip simply combine the ingreidents listed and mix well. | 15. To serve: Put the salad on a plate and arrange the cooked shrimp on top, sprinkle the top with coriander, and basil or mint, and chopped peanuts. | 16. Guests can use shrimp crackers to scoop up the salad to eat. | 17. A second method of serving: use finely shredded beef jerky instead of pork and shrimp. | 18. The rest of the preparations are the same. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    papaya 1 split seeded cut - - - -
    pork loin 1/2 lb boneless 392.1609 0.0 47.5381 22.4353
    shrimp 1/2 shelled deveined 160.9337 2.0627 30.8494 2.2893
    coriander 3 teaspoons chopped 0.23 0.0367 0.0213 0.0052
    asian basil 3 tablespoons chopped - - - -
    peanut 1/2 cup chopped roasted 413.91 11.7749 18.834 35.9452
    garlic 1 clove crushed minced 4.47 0.9918 0.1908 0.015
    lime juice 1 cup 60.5 20.3764 1.0164 0.1694
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    water 4 tablespoons 0.0 0.0 0.0 0.0
    hot red chili pepper 1 hot minced - - - -
    shrimp cracker - - - -
    red chili pepper 1 hot - - - -
    fish sauce 12.6 1.3104 1.8216 0.0036

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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