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Vietnamese Chicken & Noodle Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)142.3023
Energy (kCal)1435.2045
Carbohydrates (g)41.8022
Total fats (g)79.4877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook chicken in just enough water to cover and bring to a boil. Cover, reduce heat and simmer chicken is just done. When cool enough to handle shred into bite-size pieces. | 2. Bring a large pot of water to boil and cook rice noodles until tender (6 to 8 minutes) Drain and rinse. | 3. Combine vinegar, fish sauce and sugar and whisk until sugar dissolves. Add the chicken and rest of the ingredients and toss to combine. | 4. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    wide rice noodle 4 ounces 100.8667 0.0 22.44 0.5667
    rice wine vinegar 1/2 cup - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    napa cabbage 3 cups shredded 39.24 7.2921 3.597 0.5559
    english cucumber 1 halved seeded sliced 100.8667 0.0 22.44 0.5667
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    basil 1 cup slivered 5.52 0.636 0.7559999999999999 0.1536
    peanut 1/2 cup unsalted roasted chopped 413.91 11.7749 18.834 35.9452

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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