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Vietnamese Shaking Beef Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.1507
Energy (kCal)847.2825
Carbohydrates (g)58.4715
Protein (g)107.1441
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    chile 1 teaspoon minced 6.045 1.2454 0.1254 0.0604
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    watercress 1 1/2 cups 5.61 0.6579 1.173 0.051
    butter lettuce 2 cups 14.3 2.4530000000000003 1.485 0.242
    red onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    beef sirloin 1 cut 594.216 0.0 100.2002 18.5069
    vegetable oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    garlic clove 2 sliced - - - -
    salt pepper - - - -
    pineapple chunk 1/4 cup 52.675 13.5975 0.245 0.0612
    basil leaf 20 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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