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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Vietnamese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the oil and sugar in a 1-quart clay pot or dutch oven and heat over moderate heat. | 2. When the mixture begins to turn light yellow, add the garlic and stir until it turns dark golden (but not black), about 3 to 4 minutes. Add the water and fish sauce and bring to a boil. | 3. Add the catfish and turn the pieces so they are evenly coated. Simmer until the fish is done and the sauce is thickened, about 12 to 15 minutes. | 4. Remove the clay pot from the heat and garnish with scallions, cilantro, and black pepper. Serve immediately from the clay pot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1 1/2	1/2		175.84799999999998	0.0	0.0	20.4
sugar	1 1/2	1/2		1208.97	302.394	0.0	0.0
garlic	1	teaspoon	chopped	4.172	0.9257	0.1781	0.013999999999999999
water	1/4	cup	boiling	0.0	0.0	0.0	0.0
fish sauce	1	tablespoon		6.3	0.6552	0.9108	0.0018
catfish fillet	2/3		cut	268.9784	0.0	59.8401	1.5111
scallion	1		cut	32.0	7.34	1.83	0.19
cilantro stem	1/4	cup	chopped	268.9784	0.0	59.8401	1.5111
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.