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Gluten Free, Low Gi, Vietnamese Pork Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.9341
Energy (kCal)1217.1433
Carbohydrates (g)59.1483
Protein (g)109.9035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork leg 500 g 615.0 0.0 108.2 16.95
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    ginger 1 1/2 1/2 2.4 0.5331 0.0546 0.0225
    chilies 2 deseeded chopped 194.3028 48.0 0.0 0.0
    garlic clove 1 crushed - - - -
    sesame oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    red pepper 1 deseeded cut 1.25 0.2753 0.0584 0.0138
    snow pea 2 cups trimmed - - - -
    celery 2 sticks sliced - - - -
    gluten cornflour 1 tablespoon free - - - -
    gluten vegetable stock 1 cup free - - - -
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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