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Vietnamese Banh Mi-Style Sandwiches With Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.3711
Energy (kCal)2423.495
Carbohydrates (g)45.6302
Total fats (g)225.2217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place broth, soy sauce, corn syrup, spice powder and ginger in large saucepan; stir over medium heat until mixture starts to simmer. | 2. Remove from heat and add chicken. | 3. Return to medium heat; simmer until chicken is thoroughly cooked, about 20 minutes, turning chicken after 10 minutes. | 4. Cover and remove from heat; allow chicken to sit in sauce for 15 minutes. | 5. Remove chicken from sauce; cut or shred chicken into bite-size pieces; place in refrigerator to chill. | 6. Spread each bottom piece of bread with 1 tablespoon of mayonnaise. | 7. Spread a generous amount of pork pate over the mayonnaise. | 8. Place 1/4 of the chicken on top of this and top with some well-drained daikon and carrot salad. | 9. Top with some jalapeno slices and your choice of the fresh herbs. | 10. Drizzle the top half of the baguette with Nuoc Cham sauce and press down lightly. | 11. Slice into serving size pieces and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 cup reduced sodium - - - -
    soy sauce 1/2 cup reduced sodium 67.575 6.2857 10.3785 0.7268
    corn syrup 2 tablespoons 124.52 33.7876 0.0 0.08800000000000001
    chinese five spice powder 1/2 teaspoon - - - -
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    chicken thigh 1 lb boneless skinless 1993.2 3.5787 43.3974 200.3619
    french baguette 4 split toasted - - - -
    mayonnaise 4 tablespoons 216.6 0.0 0.222 24.0
    pork pate cha lua prepared - - - -
    cilantro stem - - - -
    mint leaf - - - -
    thai basil - - - -
    jalapeno sliced - - - -
    cham sauce - - - -
    daikon radish marinated - - - -
    carrot marinated Pickled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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