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Thit Heo Don Ca (Pork-Stuffed Tomatoes)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.4839
Energy (kCal)1931.0339
Carbohydrates (g)115.2462
Total fats (g)146.2518
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut each tomato into two and scoop out most of the pulp, leaving a firm case. | 2. Place each half upside down on paper towels to drain. | 3. Combine all other ingredients and mix well. | 4. Fill tomato halves with mixture and pat it down firmly. | 5. Heat oil in skillet and put in tomatoes, stuffed side down. | 6. Cook over medium heat until the tomatoes are just soft, but not mushy. | 7. Remove and put on an oven safe plate, stuffed side up. | 8. Put under broiler for 10 minutes until pork chars a little. | 9. Serve garnished with a sprig of fresh coriander. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 6 241.2594 52.1388 11.7949 2.6807
    pork 8 ounces minced 852.768 0.0 31.5479 79.5388
    water chestnut 4 tablespoons chopped - - - -
    shallot 2 chopped 230.4 53.76 8.0 0.32
    garlic clove 2 crushed - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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