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Ca Hap Tuong Bun Tau (Black Cod With Noodles)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.6013
Energy (kCal)1310.3861
Carbohydrates (g)65.4061
Protein (g)177.6553
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lily bud 35 tied - - - -
    shiitake mushroom 5 - - - -
    wood ear mushroom black 1 package - - - -
    cellophane noodle 1 ounce 99.5067 24.4061 0.0454 0.017
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    shallot 1 sliced 115.2 26.88 4.0 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chili pepper flake 1 teaspoon - - - -
    oyster sauce 1 teaspoon 3.06 0.6552 0.081 0.015
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    yellow bean paste 1 teaspoon - - - -
    chicken broth 2/3 cup low sodium 52.08 1.26 7.4256 1.7472
    cod 2 743.4684 0.0 161.4777 6.0747
    ginger peeled slivered - - - -
    rice wine 1 tablespoon - - - -
    scallion 1 cut 32.0 7.34 1.83 0.19
    cilantro stem 5 cut - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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