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Grilled Skirt Steak Vietnamese Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.574
Energy (kCal)1435.8767
Carbohydrates (g)10.7536
Protein (g)182.181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nam pla 1 tablespoon - - - -
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    red pepper flake 1 teaspoon stemmed seeded crushed - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    shallot 2 chopped - - - -
    mint 1/2 cup washed chopped - - - -
    cilantro 1/2 cup washed chopped 1.84 0.2936 0.1704 0.0416
    salt pepper - - - -
    skirt steak 1 1/2 lb 1394.0032 0.0 181.2884 68.4082
    boston lettuce 12 -16 washed 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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