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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Vietnamese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix together the lime juice, fish sauce, sugar, ginger, chilli, garlic and shallots (or red onion). | 2. Plunge the bean sprouts into boiling water for 10 seconds, drain them and rinse under cold water to stop them from cooking any further. | 3. Mix the bean sprouts with the Chinese cabbage, Vietnamese mint and chicken. | 4. Pour the dressing over the salad and toss all the ingredients together until they are well combined. | 5. Serve as a light meal, or as a main dish over steamed rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	2		cooked boned skinned shredded	1560.3596	0.0	189.1482	83.9147
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
fish sauce	2	tablespoons		12.6	1.3104	1.8216	0.0036
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
ginger	1	teaspoon		1.6	0.3554	0.0364	0.015
chilies	2		chopped	194.3028	48.0	0.0	0.0
garlic clove	3		chopped	-	-	-	-
shallot	2		sliced	230.4	53.76	8.0	0.32
bean sprout	2	cups		-	-	-	-
chinese cabbage	2	cups	shredded	18.2	3.052	2.1	0.28
mint	4	tablespoons	chopped	10.032	1.9175	0.7501	0.1664

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.