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Green Papaya Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.7494
Energy (kCal)659.2158
Carbohydrates (g)100.0348
Total fats (g)26.168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Note: You can add lime grilled chicken or shrimp and make this a meal. | 2. Whisk the first 3 ingredients together. | 3. Add the next 3, toss well. | 4. Let it stand for 15-20 minutes, sprinkle with peanuts and herbs before serving (time included in cooking time). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    brown sugar 2 -3 tablespoons 0.0 0.0 0.0 0.0
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    papaya 4 cups julienned 249.4 62.756 2.7260000000000004 1.508
    carrot 2 cups shredded 104.96 24.5248 2.3808 0.6144
    red chilies 2 sliced - - - -
    cilantro 2/3 cup chopped 2.4533 0.3915 0.2272 0.0555
    thai basil 1/2 cup chopped - - - -
    peanut 1/3 cup chopped roasted 275.94 7.8499 12.556 23.9635

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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