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Mushroom and Shredded Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.2863
Energy (kCal)2265.0084
Carbohydrates (g)85.7939
Total fats (g)165.8261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat one tablespoon of oil in a pan, add the mushrooms and cook over a medium heat for 2-3 minutes, or until the mushrooms have softened; toss the mushrooms in a large bowl with the shredded chicken. | 2. Combine all the lime and soy dressing ingredients in a small jug or bowl, mix well and pour two-thirds of the dressing over the warm mushrooms. | 3. Arrange the salad leaves in a serving dish and toss through the remaining dressing; top with the chicken and mushrooms and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    button mushroom 7 ounces 176.5167 0.0 39.27 0.9917
    mushroom 7 ounces mixed 67.4718 13.4745 4.4452 0.9724
    chicken 14 ounces cooked shredded 1139.0826 50.961000000000006 58.9386 77.7116
    salad green 7 ounces mixed 847.3663 14.6057 3.7705 85.9868
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    olive oil 2 tablespoons 0.0 0.0 0.0 0.0
    chili sauce 1 tablespoon sweet 15.6975 3.3767 0.4266 0.0512
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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