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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Vietnamese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring a large pan of water to the boil and immerse the noodles, stirring to break apart the strands. | 2. Turn off the heat, cover and leave for no less than four minutes. | 3. Meanwhile, mix the fish sauce and lime juice in a large, deep bowl. | 4. Stir in the sugar until dissolved. | 5. Keeping separate piles, slice the chicken into strips and run a sharp knife down the back of the prawns to slice them in half. | 6. Split the cucumber lengthways. | 7. Use a spoon to scrape out the seeds and then slice thinly to make half moons. | 8. Use a potato peeler to slice the carrot into thin curls. | 9. Drain the noodles then add them to the dressing, along with the beans, cucumber, carrot and spring onions. | 10. Heat two tablespoons of the oil in a frying pan, then add the chicken and cook until it browns. | 11. Tip into the salad along with any juices. | 12. Add the remaining oil into the pan and stir fry the prawns for a couple minutes until they turn orange. | 13. Add to the salad. | 14. Add the mint and coriander and toss. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg noodle	200	g		768.0	142.54	28.32	8.88
fish sauce	3	tablespoons		18.9	1.9656	2.7324	0.0054
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
chicken breast fillet	2			356.0	0.0	79.2	2.0
	400	g	peeled	356.0	0.0	79.2	2.0
cucumber	1/2			-	-	-	-
green bean	200	halved	trimmed blanched	-	-	-	-
carrot	1			52.48	12.2624	1.1904	0.3072
spring onion	4		sliced	-	-	-	-
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
mint	2	tablespoons	chopped	5.016	0.9587	0.3751	0.0832
coriander	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.