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Vietnamese Caramel Ginger Chicken Recipe (Ga Kho Gung)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.8225
Energy (kCal)611.2765
Carbohydrates (g)47.9413
Total fats (g)45.1212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Process. | 2. Step 1: Heat a large straight-sided skillet over medium heat and add sugar. Cook until the sugar starts to melt and turn brown, about 5 minutes. Reduce the heat to medium-low and cook, swirling the pan frequently, until the caramel is bubbling and turns reddish brown, 4 to 5 minutes. Remove the pan from the heat and, very carefully, pour in water. Please be sure to turn your face aside while you do this so you do not get splattered. If the caramel hardens, set the pan over medium-high heat. Stir until the caramel dissolves, then pour it into a heatproof measuring cup or bowl. | 3. Step 2: With hot water (so the leftover caramel bits do not seize up on the bottom of the pan), clean and dry the pan. Place the skillet over medium-high heat and heat canola oil in the skillet. Add onion and ginger. Cook for 1 minute. Add sliced garlic and cook for an additional minute. With a slotted spoon, remove the onion, ginger, and garlic from the oil and reserve in a bowl. Many Vietnamese Chicken recipes usually require a short time to make this process. | 4. Step 3: To the skillet, add chicken thighs. Cook until the chicken no longer looks raw on the outside, about 2 minutes per side. Yes, the pan will be crowded! Add the reserved caramel sauce, fish sauce, 1/4 teaspoon salt, black pepper, and chili flakes. Mix to coat the chicken. Reduce the heat to medium and cook (the mixture will be simmering briskly) until the chicken is cooked through, turning the chicken every 2 to 3 minutes, about 20 minutes. Stir in the reserved onions, ginger, and garlic and cook for 2 to 3 additional minutes. | 5. Step 4: Transfer the chicken and cooked aromatics (ginger, etc) to a serving platter. Thinly slice spring onions and use to garnish the chicken. | 6. To sum up, this dish is one of best Vietnamese Chicken recipes in rainy days. With a hot bowl rice and soup, you can feel comfortable and feel warmer inside by ginger. It also help you to prevent many sick when the weather changes. Good luck to you! | 7. If you wanna see more recipes of Vietnamese, feel free to follow my website at http://www.vietnamesefood.com.vn. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/3 cup granulated 106.6 20.0027 3.3367 1.6640000000000001
    water 1/2 cup 0.0 0.0 0.0 0.0
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    ginger 1/2 cup peeled cut 38.4 8.5296 0.8736 0.36
    garlic clove 2 sliced - - - -
    chicken leg meat 4 -5 - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    fish sauce 1 teaspoon 12.6 1.3104 1.8216 0.0036
    kosher salt 1/4 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red chili pepper flake 1/2 teaspoon - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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