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Bun Bo Hue (Spicy Hue Style Noodle Soup With Lemongrass)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.0101
Energy (kCal)2020.1901
Carbohydrates (g)373.9261
Total fats (g)15.9968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 2 1/2 quarts water to a boil; add ham hocks and lemongrass. | 2. Skim constantly for 10 minutes then cover the pan, reduce heat and simmer for 1 1/2-2 hours. | 3. Strain the broth, reserving ham hocks if you desire them. | 4. Dilute the shrimp paste in 1/4 cup of cold water and set aside for 10 minutes. | 5. Add nuoc mam, shrimp paste solution, sugar, salt and pepper,sirloin, and pork loin to the broth and simmer for 10-15 minutes or until meat is cooked and tender; remove meat. | 6. Thinly slice meats into small pieces. | 7. To serve, place a portion of noodles in serving bowl,top with some bean sprouts,pork, beef, and some ham hock (if using),and ladle the broth over; add herbs,chili sauce,chilies, and lime juice to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham hock 1 - - - -
    lemongrass 6 stalks crushed sliced - - - -
    nuoc nam 2 tablespoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    sea salt 1 teaspoon - - - -
    shrimp paste 2 teaspoons - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    sirloin 4 ounces boneless 128.0667 0.0 25.9307 1.9380000000000002
    pork loin 4 ounces boneless 196.08 0.0 23.769000000000002 11.2176
    rice noodle 16 ounces cooked 1659.84 365.6208 27.131999999999998 2.5536
    bean sprout 1 cup - - - -
    thai holy basil ok 4 sprigs - - - -
    mint 4 10.032 1.9175 0.7501 0.1664
    cilantro 4 sprigs 2.0444 0.3262 0.1893 0.0462
    sambal oelek 4 teaspoons - - - -
    thai red chili pepper 4 -8 - - - -
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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