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Vietnamese Noodle Salad With Lemongrass Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.0504
Energy (kCal)1894.0958
Carbohydrates (g)251.3041
Total fats (g)42.9881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To cook the noodles: | 2. Bring a medium potful of water to a rolling boil. Add the rice vermicelli and, stirring often, cook them until the strands are soft and white, but still resilient, 3 to 5 minutes. Don't be tempted to undercook them, as they must be fully cooked to absorb the flavors of the dish. Rinse them in a colander under cold water just until they're cool and the water runs clear. Let the noodles drain in the colander for 30 minutes, and then set them aside for up to 2 hours, unrefrigerated. | 3. To cook the shrimp: | 4. In a large skillet, heat the oil over high heat. Add the shallots and garlic, quickly stirring until fragrant, about 30 seconds. Add the shrimp and lemongrass; stir-fry for about 2 minutes. Add the mushrooms and sprinkle with the fish sauce, sugar, and a little salt. Stir-fry until the shrimp is cooked and the mushrooms are wilted, another 2 to 3 minutes. Remove from the heat. | 5. To assemble the salads: | 6. Divide the lettuce, bean sprouts, cucumber, mint, and basil among four large soup or pasta bowls. Fluff the noodles with your fingers and divide them among the prepared salad bowls. Put the shrimp topping on the noodles and garnish each bowl with the peanuts and cilantro. Pass the nuoc cham at the table; each diner should drizzle about 3 Tbs. over the salad and then toss the salad in the bowl a few times with two forks or chopsticks before eating. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice vermicelli 8 ounces 814.1974 173.06799999999998 23.6321 3.1071
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    shallot 2 sliced 230.4 53.76 8.0 0.32
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    large shrimp 1 lb peeled deveined 403.4676 0.0 89.7602 2.2667
    lemongrass 1 tablespoon minced 4.752 1.2149 0.0874 0.0235
    white mushroom 2 cups sliced 30.8 4.564 4.3260000000000005 0.47600000000000003
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    kosher salt 403.4676 0.0 89.7602 2.2667
    romaine lettuce 2 cups washed shredded 15.98 3.0926 1.1562 0.282
    bean sprout 2 cups 403.4676 0.0 89.7602 2.2667
    cucumber 1 1/2 cups peeled peeled seeded julienned 23.4 5.6628 1.014 0.1716
    mint leaf 1/3 - 1/2 cup chopped 403.4676 0.0 89.7602 2.2667
    basil 1/3 - 1/2 cup chopped 0.0 0.0 0.0 0.0
    peanut 2 tablespoons chopped roasted 103.4775 2.9437 4.7085 8.9863
    cilantro 12 sprigs 6.1333 0.9787 0.568 0.1387
    dipping sauce 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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